It is a professional method that uses hypnotic techniques to promote psychological or physical healing. A highly focused and relaxed mental state, similar to the feeling when you are concentrating on reading a book or watching a movie.

 

It combines a hypnotic state with therapeutic goals to help individuals explore their subconscious mind in a relaxed state, solve problems or change behaviour patterns.

 

In this state, your consciousness becomes more open and your subconscious mind is more receptive to suggestions. It is not like losing control or falling asleep, but it is like entering an "inner focus" mode.